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Steve Williams
Steve Williams
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Preparing To Run The Insane Inflatable 5K!

There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!

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Danielle
Danielle
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Insane Inflatable 5K Returns to Cedar Rapids in 2017!

All of us at KDAT were ecstatic to hear that the Insane Inflatable 5K is returning to Cedar Rapids for another round of bouncy, hysterical fun! We are thrilled to once again to invite you to come bounce with us in 2017!

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Insane Inflatable 5k
Insane Inflatable 5k
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Join a Wave at the Insane Inflatable 5k!

The Insane Inflatable 5k is coming soon to Cedar Rapids. Join a wave today and save!

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II5K
II5K
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Are you in our Insane Inflatable 5K Photos? [GALLERY]

Last year's Insane Inflatable 5k proved to be a fun-filled time! Can you find yourself in the pictures? If you see a friend, tag them in the comments below!

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Chris Carson
Chris Carson
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Cedar Rapids Event Will Feature Six New Giant Inflatables [VIDEO]

Last year, a TON of people ran the first-of-its-kind 5K in Cedar Rapids with 12 giant inflatables along the way. This year, there are plenty of new additions.

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