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Steve Williams
Steve Williams
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Preparing To Run The Insane Inflatable 5K!

There are some things you need to remember as you prepare your body for the stresses of running a 5K. Many of these are good to remember no matter how many 5Ks you've run!

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TSM
TSM
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The Cedar Rapids Radio DJ Derby [VIDEO]

In honor of the Kentucky Derby, we decided to have our own race right here in the studios! Which DJ/horse duo do you think will win?

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Category: Sports, Videos Tags: , ,
Danielle
Danielle
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Insane Inflatable 5K Returns to Cedar Rapids in 2017!

All of us at KDAT were ecstatic to hear that the Insane Inflatable 5K is returning to Cedar Rapids for another round of bouncy, hysterical fun! We are thrilled to once again to invite you to come bounce with us in 2017!

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Danielle
Danielle
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Radio Staff Races in the Office Obstacle Course [WATCH]

We may be grown-ups, but deep down many of us are just a bunch of big kids around here. This is a prime example.

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