Warning To Wisconsin Residents: Don’t Sleep With Your Fan Running
Feeling a little off these days? Believe it or not, it could be that fan you had on overnight or all day when you were gone at work!
It has been a hot summer in the Duluth area. If you're like me, you have three fans going in every single room just to cool off.
There are all sorts of life hacks Northlanders have to beat the heat and stay cool since many homes don't have air conditioning.
Well, I just came across another 'life hack' of sorts that may make you feel better if you've been feeling a little off this summer.
You May Be Using Your Fan All Wrong
I always have a fan running at night and the ceiling fans going in every other room in my house. However, sleep experts are now urging Wisconsin residents to think twice before doing so, especially in the summer.
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Why? Because doing so can trigger a bunch of health issues, including congestion, asthma and allergens.
How Leaving A Fan On Overnight Can Trigger Health Issues
Aside from these two issues, leaving a fan running overnight can also lead to other health issues like dry and irritated eyes. We've all had that feeling when we wake up in the morning and it lasts all day.
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It can also cause sore muscles and coughing, according to sleep experts. If you've been feeling groggy or off when you wake up in the morning, your fan might be the culprit! The good news is things should start cooling off at some point in the near future.
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