exercise

A popular midwest-based grocer is helping you shape up your shopping.

An exhilarating chance to explore Winter's beauty awaits you.

In honor of the premiere of the new show "Ultimate Tag" on FOX, we're giving away free workout equipment.

Get active with your family - #GoTheDistanceMay

Believe it or not, short bursts of activity can do your body some good!

At least the snow is giving us all a lot of exercise!

We'll likely be playing outside until the snow flies this year, but what you do to stay active once winter sets in?

Exercise. Fresh Air. Scenery. I can't wait until my next trek to my new favorite place.

If you're looking for an excuse to skip the gym, this one might actually be pretty valid.

Forget what you see on those extreme-weight-loss reality shows. The simple act of walking may in fact be the most helpful form of exercise you're not doing enough.