Intelligence for Your Health with Connie Sellecca

If you could use a whole lot of holiday cheer, check out some of the bars & restaurants in Iowa that will be decked out from top to bottom in lights, trees, ornaments, and other Christmas decor in 2025!

Many middle schoolers, including plenty in Iowa, are not getting the sleep they need. Learn how much rest kids require at each age, five subtle signs your 8th-grader is sleep-deprived, and simple steps parents can take to help.

Cedar Rapids, Iowa versus Nebraska. Is this even a contest?

Eastern Iowa bracing for Saturday snow storm.

A new holiday study ranks Iowa the 19th most festive state in the U.S., showing a strong interest in Christmas music while highlighting national trends like Santa hats, Advent calendars, and even The Grinch.

The last day to bowl will be this Wednesday.

New year, new penalties for phone use behind the wheel.

Cattle futures fell limit-down after news of Tyson plant closures, raising questions about packer capacity, cash bids, and how far cattle prices could drop for producers across the Midwest, including Iowa.

The longest government shutdown in American history has ended, but we're not out of the woods yet.

There's something special about those cozy diners where pancakes are bigger than your plate and the coffee flows as freely as the conversation.