gym

A Downtown Cedar Rapids theatre is going to be getting a total makeover!

The FREE work out period begins for teens on May 15th!

The quick actions of a fitness instructor in Marion saved the life of a man who suffered a heart attack.

He's so dedicated, he keeps a color-coded journal.

Illinoisans are the complete opposite.

Hard Drive Performance Center in Cedar Rapids is doing its part to help the local community!

11 Iowa Senators are spearheading a bill to make show choir students exempt from physical education.

Here are some awesome items that every Cedar Rapids gym goer needs to get a little boost.

Now's your chance to learn basic self-defense for free!

Ah, childhood memories!