sleep

Did you know hitting the snooze button every morning can have lasting effects on your entire day?

Love falling asleep to music? Here are the top country songs that will have your eyes heavy in no time!

Ready for a nap? A sleep researcher reveals why a long nap isn't always the right answer.

Sleeping with the TV on at night can lead to feeling groggy the next day. Here is why.

Waking up when it's dark out isn't good for us. It messes with our sleep patterns.

We're more well-rested upon arrival to the office than in most states.

Sleeping is my absolute favorite. It’s one of the very few things that I’m good at and that I enjoy doing. Despite my normally impressive sleeping skills, however, there are times when I need a little help getting off to la-la land. Whether my fiance is sawing logs, the giant dog across the street is barking throughout the night or dealing with some good old-fashioned anxiety or insomnia, I rely heavily on sleep sound machines.

Since most of the snowpack will have melted away by the weekend, you'll need something to look at besides wet, brown grass. Luckily, the moon will provide a pretty cool distraction.

Sounds like a definite dream job!

Vs. 2019.